About Me

Hi guys!

Okay, so you’re probably wondering who I am… so to keep it short and sweet, here’s a brief introduction.

My name is Manuela. I’m a freelance digital marketer, social media strategist and ghost writer for a living but a full-time gym/health fanatic. I decided to create this blog because I felt that my fitness journey and the knowledge that I’ve acquired throughout the years could help you achieve a healthier lifestyle.

What you’re going to find in my blog are things that I’m passionate about – mostly fitness and health tips. I named this blog ‘Healthy Body, Fit Mind’ because fitness is not just physical, rather it’s a combination of spiritual, mental and physical improvements. I believe that by living a healthy life, you allow yourself to live life like you’re meant to… with peace of mind and incomprehensible joy.

I might be the one typing the blogs, but you’re just as important in this process as I am. I want your feedback. I want you to speak your mind and know that I will listen. I hope you find what you’re looking for, and that my words can help you in every way you need them to.